Adult Classes

The studio host various adult classes from third party providers.

Please contact the instructor direct for all queries and bookings.


FitSteps is an energetic, up beat dance fitness class featuring all of your favourite strictly dances. It is designed to give real, measurable fitness results.  suitable for all ages and abilities and you don’t need a partner.

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Vinyasa Flow Yoga classes for Beginner and Intermediate students.  Also Gentle, Strength-Building Yoga for Ages 55+.

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 Physio Led Pilates classes run from Monday to Friday. The classes are all mat based and small in size. 

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